Nap Package

Your little one needs rest throughout the day to promote better health, learning and play. The daily recharge of naps restores young children to have happier and healthier afternoons, to avoid the 5pm witching hour, and to foster better night sleep.

This two-week plan is for those who are seeking guidance to create a solid nap routine and nap schedule for their little one. This package is meant for children 4 years and under. You may seek this plan for nap transitions as well.

This package is only meant for children who already have a solid night routine and sleep 10-12 hours in the evening. If your child also has bedtime challenges, please review the other sleep packages. Services for this plan include:

- Comprehensive sleep evaluation with Sleep Joy Questionnaire

- Private 60 minute consultation

- Customized nap sleep plan

- Sleep Joy sleep log for daily sleep tracking and notations

- Four 30-minute phone calls for follow up support

- Email support

- Sleep Joy Tool Kit